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Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses.
Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits.
This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls, entrées, snacks, and desserts--with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding.
Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results.
About the author (2019):
Gwyneth Kate Paltrow was born September 27, 1972 in Los Angeles, Ca. She was raised in Santa Monica, where she attended Crossroads School, before moving and enrolling in The Spence School, a private girls' school in New York City. Later, she briefly studied art history at the University of California, Santa Barbara, before dropping out to act. Paltrow made her professional stage debut in 1990. Her film debut followed the next year with Shout, starring John Travolta; later that year, she appeared in Hook, as the young Wendy Darling. Paltrow then had minor roles in Malice and Flesh and Bone. She was next cast in a supporting role in Se7en alongside Brad Pitt and Morgan Freeman, which earned her a Satellite Award nomination. In 1996, she played the title character in Emma to critical acclaim. In 1998, Paltrow starred in Shakespeare in Love, portraying the fictional lover of William Shakespeare, played by Joseph Fiennes. The film earned more than US$100 million in box office receipts in the United States and Paltrow gained critical acclaim for her portrayal. The award-winning Shakespeare in Love earned Paltrow the award for Outstanding Performance by a Female Actor in a Leading Role from the Screen Actors Guild and the Academy Award for Best Actress, among other honors.
Title: The Clean Plate: Eat, Reset, Heal
Author: Gwyneth Paltrow
Publisher: Grand Central Publishing, 2019
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